An Attitude of Gratitude Enhances Our Life and Creates Balance, Just Like Feng Shui Does in Your Home

Gratitude Attitude

Gratitude Attitude

In the hustle and bustle of modern life, cultivating an attitude of gratitude can transform our existence, infusing it with a profound sense of peace and fulfillment. Gratitude isn’t just about saying thank you; it is a deep spiritual practice that aligns our energy with the abundance of the universe.

Embracing gratitude invites us to appreciate the small blessings that often go unnoticed. It’s about recognizing the beauty in the mundane and the magic in everyday moments. This spiritual practice helps us to shift our focus from what we lack to what we have, fostering a sense of contentment and inner peace.

In the ancient art of Feng Shui, the flow of energy, or chi, is essential for creating harmony and balance in our environments. Similarly, gratitude enhances the positive energy within us, transforming our inner landscape. By expressing thankfulness, we open ourselves to receiving more blessings, as like attracts like. This aligns perfectly with the principles of Feng Shui, where the placement and arrangement of our surroundings influence the energy that flows through our lives.

Consider creating a gratitude altar in your home, a sacred space where you can reflect on your blessings. Incorporate elements of Feng Shui by using symbols of abundance, like crystals, plants, and water features, to amplify the energy of gratitude. This practice not only enhances the positive chi in your living space but also serves as a daily reminder to cultivate an appreciative mindset.

In essence, an attitude of gratitude is a powerful spiritual tool that aligns our inner world with the harmonious energy promoted by Feng Shui. It invites us to live in a state of grace, appreciating the richness of life, and attracting more of what we cherish into our existence. By practicing gratitude, we not only elevate our own spirits but also contribute to a more compassionate and harmonious world.

Spring Cleaning, Chinese New Year Style: Habits for a Sparkling Home – While Adding a Feng Twist!

Okay, here it is just before the Chinese or Lunar New Year and you know there are many things you were supposed to do to prepare. But it isn’t going to happen in one day! Think about putting a few of these things in place the day before the New Year, even if they are done imperfectly. What great FENG energy you’ll create!

Family Cleaning Their House Together for Before the Chinese New Year

Family Cleaning Their House Together for Before the Chinese New Year

Imagine stepping into your home every day, and it feels as vibrant and festive as the Chinese New Year celebration. While we might not have the time for a weekly deep clean—because, really, who does?—we’ve got some light-hearted habits that will keep your home in tiptop shape. Embrace these weekly rituals, and you’ll have a home that radiates positive energy and good fortune!

  1. Declutter with Delight: Channel your inner Feng Shui master with bite-sized, weekly decluttering sessions. Implement a schedule that aligns with the lunar calendar – perhaps declutter your pantry on the first Friday and the mudroom on the third Sunday of every month. It’s a tidying strategy that even Confucius would approve of!
  2. Mop with Joy: Mopping might not be everyone’s idea of fun, but it’s crucial for maintaining a hygienic and auspicious home, especially with little ones running around. Implement the “No Outdoor Shoes Inside” rule to keep the good vibes flowing. Imagine dancing through your kitchen without a care, knowing the floors are as clean as a dragon’s lair (Okay, that’s a little far fetched even for me!).
  3. Bed Linens for Sweet Dreams: Changing bed linens can feel like a royal chore, but making it a weekly habit can transform your sleep sanctuary. Make your bed a haven fit for an emperor or empress, surrounded by the comfort of fresh linens. After all, Feng Shui was originally only for the Emperor of the country. Now you can also channel your inner Empress as well as your Feng Shui Master!
  4. Dust and Vacuum with a Smile: Turn dusting and vacuuming into a weekly dance routine! It’s not just about cleanliness; it’s about extending the life of your carpets and floors. If time is as elusive as a lucky cat, consider enlisting the help of a robot vacuum. Your home will be so spotless; even the spirits will be impressed. (Side note – Did you know that Black Cats were considered royalty in many cultures? PLUS considered GOOD LUCK if they crossed your path!)
  5. Bathroom Bliss: Scrubbing the bathroom might not be the most glamorous task, but it’s worth it. A weekly spa day for your bathroom—scrubbing, wiping, and shining—will make it a place you don’t want to escape from.
  6. Kitchen Kung Fu: Master the art of keeping your kitchen clean and tidy. A quick wipe down after dinner will make your kitchen sparkle, and your home will radiate the warmth of a family feast fit for a fabulous female!.

Incorporate these light-hearted habits into your routine, and your home will be the center of joy, luck, and good vibes – just like a Chinese New Year celebration that never ends!

Gong Hay Fat Choy! Happy Chinese New Year!

Self-Care During Seasons of Scary Times – When It’s Your Health – Part 3 (Continued) What I did

Here’s what I did

 

The Artist's Way - The book that started my journaling journey!

The Artist’s Way – The book that started my journaling journey!

  1. I started to read empowering books and magazines. (This was long before any electronic readers were available. Coaches, especially Mindset Coaches, were very rare and not in my immediate SOI – Sphere of Influence.
  2. I came across Julia Cameron’s book, The Artists Way. It talked about journaling and doing “Morning Pages.” This worked for me. I started to be more optimistic. I was “dumping” the negative thoughts and worries onto a hand-written page. After about a week of this I couldn’t handle the negative writing and started writing about how I wanted to be well, walk again, and be able to do all the activities I loved.
  3. I had learned about Feng Shui about 10 years before. In Feng Shui we learned about the interconnectedness of the home and the body. Since the diagnosis was unknown, all I could do was look at what had been visible – in and on my body – and what my symptoms were.
    • The rash was on the skin and the skin is the outside of the house. I knew the paint on my house was peeling in places. I had someone come and fix it.

      Area where the sheetrock was torn because the doorframe had been removed to move the washer & dryer out of the laundry room.

      Area where the sheetrock was torn because the doorframe had been removed to move the washer & dryer out of the laundry room.

    • My knees wouldn’t bend. Those are the “joints.” I had someone fix the joints where the sheetrock seams were located, which had been broken when the previous owner tore out the door in order to remove the washer and dryer from the laundry room. (The reason those joints had not been fixed before I bought the house was because I had bought the home “as is” out of desperation during the divorce.)
    • I continued the process by changing my thoughts from “symptoms” and “poor me” to my desired outcomes! I saw myself wearing beautiful shoes again and having the ability to dress up, go out of the house, and enjoy the beauty of life. I wanted to see the sunlight from outside, to wear bright colors, and dance. Then in my mind’s eye I saw a stained-glass window with all the colors of the rainbow. I saw where it had to go in the house.

      Before photo of living room when we started the remodeling. - Living room sheet rock removal 4-27-05

      Before photo of living room when we started the remodeling. – Living room sheet rock removal 4-27-05

    • From that point on my mind was on a creative journey. I wrote daily about visions I saw for the house. The visions looked at every part of the home, finding what was wrong or broken or didn’t work for me. These visions included ways to change it, making it beautiful.

Years before I was guided to name my company, A Beautiful Center of Light. During this time the real birthing of my company into a material form occurred. This process showed all the things I needed to change in my home and what to do.

I didn’t know how I was going to pay for any of the work. I didn’t know how this was going to heal my body.

But… the process healed my body! And the money came to do the work on the house.

The multi-colored stained-glass window placed in the living room where I saw it in my Mind's Eye years before!

The multi-colored stained-glass window placed in the living room where I saw it in my Mind’s Eye years before!

They still don’t know what I had or what caused my illness. It really doesn’t matter now. What does matter is I learned how our home is an extension of us. We are connected to it and it to us.

I continued to journal for many years and then stopped. When I went back to reading my journals, I decided I wasn’t going to do any more writing like that. It was so negative and depressing. I tossed the journals because I never wanted anyone to see how far down the dark hole I had gone. They contained an energy I needed to release from my body at that time, not keep to remember or share.

Multi-colored Stained glass window

Closeup – Multi-colored Stained glass window

Journaling has helped many people and may be exactly what you need and want to do. It definitely did help me. But the journals themselves were not something I wanted to keep in my space once I was healed.

If you’d like to learn more about the connection between our body and our home, I’ve written an eBook on this called, HOME: A Reflection of SELF! Check my website for a free copy of it or contact me to receive it.

I think you will find the information fascinating and helpful!

Self-Care During Seasons of Scary Times – A Loved Ones Health: Part 1 – For Them

Let Your Light Shine (Candle), Be Grounded (Stones). Grow Gently and Bloom with the Journey (Leaves & Flower)

Let Your Light Shine (Candle), Be Grounded (Stones). Grow Gently and Bloom with the Journey (Leaves & Flower)

What is Self-Care? For each person and their situation, it can be something different.

 

Self-Care seems to be the new buzz word, yet women have known what they need to do intuitively. The challenge has always been, will we take the time and do the steps to take care of ourselves.

 

In our day-to-day life women have many roles and responsibilities. Throw in something unforeseen, especially something dealing with our health or the health of a loved one, and it can throw our lives out of balance. For many it’s hard to step out of the “caregiver” role and into self-care mode, at least it has been hard for me.

 

But let me share a few examples from my life in these next few posts. In some cases, I discovered I had done exactly what I needed to do “after the fact.” In others, it was somewhat planned. There are many tips for all parts of your life in these stories!

 

Over 25 years ago my now husband, Hilory, (then newly living together significant other) was told he had base-of-tongue cancer. (The doctor told me he had less than 2 months to live.)

 

Praying Groups Work!

Praying Groups Work!

First, I fired the doctor! Any healthcare provider who tells me a doom-and-gloom diagnosis is fired. I want a provider with a positive outlook on results and life. They need to say something like, “I’m going to do everything I can to help you get better!”

 

Second, I contacted everyone I knew who had a prayer group and/or did healing energy work. I got Hilory on every prayer & healing list and connected to every person I knew who did energy healing.

 

Hearing Bad News

Hearing Bad News

A person going through a health challenge is only going to hear a fraction of the information any doctor or healthcare provider says. They are going to be in a state of shock, not ask questions, and sometimes be in denial. It’s best to be with them through it all. AND I do mean BE WITH THEM! Don’t take any excuse by the provider for not being with them 100% of the time.

 

I say that because at one of Hilory’s first appointments for the radiation he was strapped to the table, the developing machine didn’t work, the attendant left to go to a different building, and he was there by himself for 30 minutes – strapped down unable to move!!! He was so distraught he wasn’t going to go back. It took a hypnotherapist to reprogram his brain to have him feel comfortable and confident enough to continue.

 

From that point on, I told the doctor I was going to be in the room and would leave when the technicians left! Be assertive! Be obnoxious if you have to be! Be there for – and with – them!!!

 

These may not seem like they are “selfcare” for you, but they are. When you know you are doing your best – giving your all – you will sleep better at night.

 

Next post we’ll focus on a few things for you!

What is Feng Shui?

WHAT IS FENG SHUI?

Feng Shui Symbols

Feng Shui Symbols

My first formal introduction to Feng Shui was in 1985-1986 when I attended an Interior Design Conference. It was not a pleasant introduction. I tell that story in other formats. No one I knew had ever heard about Feng Shui. There were no books on it. And we didn’t have the internet back then either in order to ‘Google’ it to find out what it is or means.

The actual translation of Feng Shui is: Feng = Wind and Shui = Water. They are the two life force energies that have created the earth and are needed for us to live.

Originating in different forms throughout Asia, Feng Shui is a 4000-year-old philosophy/science/art, which examines the relationship between people and their lives and their environment. There are about a dozen different schools with many variations.

This is my definition of FENG SHUI:

“Feng Shui respects the personality and individuality of the person who occupies the dwelling—be it a home or workspace—and shares an insight into the psychological impact the environment plays on one’s life.  This predominately Asian philosophy can help the Western culture learn and experience new tools to help us cope with many of our daily challenges without jeopardizing our own heritage.  When understood, this information can build strong bridges to link Western businesses with their Pacific Rim clientele and the expanding global community.”

SCHOOLS OF FENG SHUI

As I stated before, there are several different schools of Feng Shui. Some focus on the geographical location. There are a few that include religious teachings, but not all of them include religion. Hence, Feng Shui can be used without jeopardizing a person’s religious belief. Still others are more ‘common sense’ based.

Schools using geographical locations might focus on the correct direction for a building to face. For instance, there are many books that will tell you you need to have your home facing South. That will make you feel good if your home is facing south. But if it doesn’t face south, there is a tendency to blame the house for things not going your way in life. Or the school might state you need to have mountains on three sides of you and face water on the fourth. Again, that’s wonderful unless you are in the flat lands or desert. Sometimes this school is called Landform, Armchair, or Four Animal Feng Shui.

Ba-Gua half image

Ba-Gua half image

Other schools use a ‘Ba-Gua’ Map. The word “Ba” means eight and “Gua” means sides. This map is an eight-sided image that lists the areas of life as well as the five elements, colors, and body parts. This Ba-Gua Map is used as an overlay on the building to locate those areas of life. You can then use the elements, colors, and awareness of the body locations to trouble shoot health issues and to improve your life.

As a Feng Shui Master (I became a Master in 2002), I have been taught all the different schools. I use them all at different times. Sometimes it is easier, or more practical, to use one school over another.

In future articles I’ll share more about these aspects of this intricate art, science, and philosophy.

If you have a specific question, send it to me privately and I’ll respond here.